HolderMess: the Holderness Family Podcast-logo

HolderMess: the Holderness Family Podcast

Family >

More Information

Location:

United States

Language:

English

Contact:

919-710-2492


Episodes

Sitting in the Suck & Being Okay with Failing

10/15/2019
More
For more on the HolderHamper: https://holderhamper.com/ Follow the journey on Instagram: @theholdernessfamily Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com Join our Facebook family: www.facebook.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamily About the Holderness Family : Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to...

Duration:00:50:18

I See You, I Believe In You, and One Day You Will Change The World

10/8/2019
More
From learning MC Hammer moves in his basement to becoming an author, Bolaji Oyejide is teaching kids to embrace their differences and overcome challenges. We discuss everything from encouraging boredom to Penn’s obsession with imperfect movie endings, and this is the only time you will hear Kayne West quoted on a podcast. Follow the journey on Instagram: @theholdernessfamily Thank you for being here! Would you consider leaving a review? We also love feedback:...

Duration:00:56:09

Tackling Teenager Transitions

10/1/2019
More
Teenage transitions are not for the faint of heart. While they may not come with a manual, we got the next best thing with Lisa Heffernan and Mary Dell Harrington. They are moms, friends, and creators of Grown & Flown, a website turned into book for parents with teenagers. They started a website when their children were in high school. They offer resources and help for tweens, teens and college-aged daughters and sons. They dish their best advice on the show. Follow the journey on...

Duration:00:48:47

Shutting Down Social Media and Booze

9/24/2019
More
Follow the journey on Instagram: @theholdernessfamily Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com Join our Facebook family: www.facebook.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamily About the Holderness Family : Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in...

Duration:00:36:26

Making Some Serious Changes

9/17/2019
More
In last week’s podcast, we shared an update on Penn’s father’s health. He’s declining into dementia and we’re having to make all sorts of grown-up decisions we don’t feel qualified, or ready, to make. Watching someone suffer will cause you to do a double take on your own existence. Over the past week, Penn and I have been questioning everything from our careers to how we numb ourselves when times get tough. So, we are doing our own version of #Stoptember to cut back on the things that may...

Duration:00:28:35

Penn’s Turn to Get Emotional

9/10/2019
More
Penn is dealing with some heavy things right now, so we explain why the usual “golden retriever” isn’t on the podcast today. We’re sure many of you have dealt with similar situations and encourage you to share your stories with us. Follow the journey on Instagram: @theholdernessfamily Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com Join our Facebook family: www.facebook.com/theholdernessfamily Find us on YouTube:...

Duration:00:38:10

Break Sleep Struggles with Cognitive Behavior Treatments

9/3/2019
More
Sleep is a thing in our family. Personally, I don’t do it well. It causes me great anxiety even when I go to bed. But sleep is so important to mental health, especially mine. In order to do the snooze better, we took a deep dive into our sleep issues with a fancy guest. Dr. Amanda Seavy is a licensed psychologist and founder of Clarity Psychologist Wellness. She also struggles with sleep, which makes her the perfect guest for today’s show. If you’re like me and struggle with sleep, or if...

Duration:00:46:36

Back to School Resolutions for Happy Kids & Happy Marriage

8/27/2019
More
“This year is gonna be different!” Do you say that every year? We certainly do. Our new school year resolutions may sound like… Mornings are going to be cool, calm and collected. Homework is going to manageable. Snacks and sports and everything in between will be a success! Sound familiar? To help our kids (and help our marriage), we are making a new type of list for school year resolutions based on the feedback, tips and advice we’ve received from past podcast episodes, such as our show...

Duration:00:55:21

How to Create Body Confidence in Your Children

8/20/2019
More
Body image issues and children can be tricky. Body image issues with teenagers girls...beyond tricky. I needed help making sure my daughter is body confident, so I called Dr. Emily King. Penn and I share some experiences and concerns with her on the podcast this week. It is a serious topic (with a serious disclaimer), but we think you will enjoy it, have a laugh and walk away with a great, new insight. Follow the journey on Instagram: @theholdernessfamily Thank you for being here! Would...

Duration:00:57:28

How to Help, Cope and Lift Your Child this School Year

8/13/2019
More
Instagram: @theholdernessfamily Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com Join our Facebook family: www.facebook.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamily About the Holderness Family : Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families...

Duration:00:34:47

How to Have Better Conversations

8/6/2019
More
Instagram: @theholdernessfamily Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com Join our Facebook family: www.facebook.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamily About the Holderness Family : Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families...

Duration:00:36:26

Honest Answers to your Questions

7/30/2019
More
Instagram: @theholdernessfamily Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com Join our Facebook family: www.facebook.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamily About the Holderness Family : Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families...

Duration:00:57:43

We May Not Survive This

7/23/2019
More
Instagram: @theholdernessfamily Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com Join our Facebook family: www.facebook.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamily About the Holderness Family : Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families...

Duration:00:38:08

The Honeymoon is Over

7/16/2019
More
Instagram: @theholdernessfamily Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com Join our Facebook family: www.facebook.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamily About the Holderness Family : Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families...

Duration:00:38:43

Controversial Advice

7/9/2019
More
Instagram: @theholdernessfamily Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com Join our Facebook family: www.facebook.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamily About the Holderness Family : Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families...

Duration:00:38:55

Should We Sleep In Separate Beds?

7/2/2019
More
Instagram: @theholdernessfamily Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com Join our Facebook family: www.facebook.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamily About the Holderness Family : Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families...

Duration:00:35:23

Learning to Forgive and Trust in Relationships

6/25/2019
More
Instagram: @theholdernessfamily Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com Join our Facebook family: www.facebook.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamily About the Holderness Family : Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families...

Duration:00:52:58

How to Cope with Anxiety in Children

6/18/2019
More
Instagram: @theholdernessfamily Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com Join our Facebook family: www.facebook.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamily About the Holderness Family : Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families...

Duration:00:50:25

How to Make friends as Adults

6/11/2019
More
It's tough making friends as adults. You are balancing jobs and kids and LIFE! We have two of our dearest friends on the show to talk about how to make and maintain friendships as adults. Find them on social media: @jakefehling @pagefehling Listen to their podcast:Date Night with Jake and Page Fehling https://podcasts.apple.com/us/podcast/date-night-with-jake-and-page/id1204083408 Instagram: @theholdernessfamily Thank you for being here! Would you consider leaving a review? We also love...

Duration:00:44:47

Blending Introverts and Extroverts in Families

6/4/2019
More
Check out the Relay device: https://go.relaygo.com/holderness Instagram: @theholdernessfamily Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com Join our Facebook family: www.facebook.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamily About the Holderness Family : Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of...

Duration:00:43:58