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One Life Radio Podcast

Health & Wellness Podcasts

Positive, fresh, modern and real talk radio covering health & nutrition, relationships, fitness, environmental issues, giving back and more. On One Life Radio, we cover the topics that matter today in an un-scripted, off-the-cuff, engaging format. Our guests include leading authors, doctors, sports figures, psychologists, nutritionists and scientists from around the globe. Our motto: one body, one mind, one life…go out and make the most of it!

Positive, fresh, modern and real talk radio covering health & nutrition, relationships, fitness, environmental issues, giving back and more. On One Life Radio, we cover the topics that matter today in an un-scripted, off-the-cuff, engaging format. Our guests include leading authors, doctors, sports figures, psychologists, nutritionists and scientists from around the globe. Our motto: one body, one mind, one life…go out and make the most of it!

Location:

Dallas, TX

Description:

Positive, fresh, modern and real talk radio covering health & nutrition, relationships, fitness, environmental issues, giving back and more. On One Life Radio, we cover the topics that matter today in an un-scripted, off-the-cuff, engaging format. Our guests include leading authors, doctors, sports figures, psychologists, nutritionists and scientists from around the globe. Our motto: one body, one mind, one life…go out and make the most of it!

Language:

English

Contact:

469-607-8041


Episodes

#1276, COVID-19 Update, Keeping Your Student Healthy

7/7/2020
Terrific Tuesday! Welcome back to another day with the One Life Radio team and our decorated guests! Today we have Dr. Steven Schwartz, creator of "Flunada," one of our favorite things in our arsenal to keeping us healthy! Jill Lane, founder of Team Fueling Champions also joins us, so to tell us all about keeping our student athlete healthy! Dr. Steven Schwartz Dr. Steven Schwartz is a recognized physician, researcher, inventor and entrepreneur. While taking care of a COVID patient, Dr....

Duration:00:49:07

#1275, Jason Harris, Autumn Warren Connoly

7/6/2020
Happy Monday! Happy Monday from the One Life Radio team! We hope everyone had a safe and fun holiday weekend, and took some time to reflect and practice mindfulness. Today we have resident Earth Mama, Autumn Warren Connolly, and Professional Marketer, Jason Harris. Autumn Warren Connolly Autumn Warren Connolly tells the listeners all about "Raiki." Raiki is a step by step process where you transfer energy to heal. You do not have to be a professional to practice Raiki! Autumn says that...

Duration:00:49:06

#1274, Rethinking Love With Monica Berg and Fit2Fat2Fit

7/2/2020
Happy Thursday! We hope everyone is having a great week! Today we have two huge guests! Fit2Fat2Fit and #1 Keto Expert, Drew Manning is here to discuss why he ran 100 miles in 24 hours! Monica Berg is back to discuss her book "Rethink Love." Rethinking Love With Monica Berg Monica Berg is here to help us divulge our feelings surrounding love. Monica says that at the beginning of new romantic relationships, we can often confuse love for merely lust. Steer clear of becoming intimate too...

Duration:00:48:27

#1273, Starting A Business, Feeling Compassionate and Immunity

7/1/2020
Happy Hump Day! June is already over? Julying! We hope everyone is having a good Wednesday! Here at One Life Radio we are feeling like it is already Friday! Bernadette says to reject the naysayers that try and bring you down! Try and focus on all the good around you and don't let the negativity knock you down. Keep a strong mindset! Jaime Lee Fraser Entrepreneur, Brand and Venture builder Jaime Lee Fraser is back again to help us learn how to start our own business with nearly an idea! Jaime...

Duration:00:48:29

#1272, Collagen, Black Lives Matter With DeWone Bennett

6/30/2020
Terrific Tuesday! Today we have Enviromedica's Jared Ramirez, and Dallas Councilor, DeWone Bennett on air with us! Bernadette opens the show with some terrific Tuesday tips on how to stay healthy amid a global pandemic. Zinc is so important to stay healthy, especially now! When you don't get enough zinc, you can lose your sense of taste and smell! Bernadette reminds everyone to get plenty of rest, drink lots of water, and to take your supplements! Jared Ramirez Of Enviromedica CEO of...

Duration:00:46:52

#1271, Mindfulness With Autumn, Beauty Buying Tips With Logan

6/29/2020
Happy Monday! Welcome back from the weekend! We hope everyone had a relaxing and positive weekend! The One Life Radio team had a stressful weekend with a COVID-19 scare, but One Life Radio still recommends wearing a mask! Check out this cool video here on wearing masks! Mindfulness With Autumn Resident Earth Mama, and Holistic One Life Radio expert Autumn Warren Connolly is back again with yet another mindful mantra to help us in these stressful times! Mindfulness is oh so very important!...

Duration:00:47:27

#1270, Keeping The Planet At Peace

6/26/2020
Happy Friday! TGIF! It is a hazy day here in Texas, but that isn’t stopping us from bringing sunshine to the air waves! Bernadette reminds us that we are one world, and even the things we do in one place effect the whole planet! Maura Davies, SPCA of Texas We welcome our almost furry friend Maura Davies, Vice President Communications Director of the SPCA of Texas! The SPCA of Texas stresses that having a pet is a lifetime commitment and that animals need to be respected, just like humans! To...

Duration:00:47:44

#1269, Sam Morris, Zen Honeycutt

6/26/2020
Sam Morris Sam Morris is the founder of The Unbreakable Man Project, an interactive web-based personal development program for men wanting to “slay their mental dragons” of depression, anxiety and addiction. Today, Sam and Bernadette are discussing why men snap at their partners. According to Sam, guys sometimes feel like they don’t matter in the relationship, so they fall into unhealthy coping mechanism. It will eventually come up by snapping or fighting with their significant other. Men...

Duration:00:47:30

#1268, Mercy For Animals, Jaime Lee Fraser and Money

6/24/2020
Happy Hump Day Happy Hump Day from One Life Radio! Today we have great show. Erik Hastings from one of our favorite nonprofit groups, Mercy For Animals, stops by to discuss high speed chicken slaughterhouse lines. Jaime Lee Fraser is back to discuss money blocks and beliefs surrounding money and how to have money efficacy. Mercy For Animals Erik Hastings used to be a hunter and avid meat consumer. Erik works for Mercy For Animals as an undercover investigator and worked his way up to Senior...

Duration:00:47:26

#1267 Shawn Wells and Antinutrients

6/23/2020
We have Shawn Wells for the entire hour on One Life Radio today! He's talking about Antinutrients. Wells has written a guide to help, which I'm using in this post. Here's an excerpt to help better understand antinutrients: Plants are inherently healthy, right? Yes, and no. We just expect plants to be good for us, because that’s what we’re told, but the truth is that we have to be careful about what we eat, no matter what the source is. Some natural compounds are poisonous to us, like...

Duration:00:47:14

#1266, All About Fluoride, Author Jason Harris

6/22/2020
We have a great show today! One Life Radio has one of our all-time guests, Autumn Connolly on the show to discuss fluoride and oil pulling. Autumn also gives a protective mantra to give us peace of mind! Business mogul and author Jason Harris is on the air with us to discuss his book "The Soulful Art of Persuasion" then much more! Autumn Warren Connolly and Fluoride Autumn Warren Connolly, One Life Radio's resident Earth Mama gives us the dirty details behind fluoride. Instead of using tooth...

Duration:00:47:15

#1265, Pet Summer Safety, One Great Vegan, and Living Long

6/22/2020
We are joined today by three superstar guests! It has been a crazy week, but we have all got through it! Happy Friday from One Life Radio! Get ready to hear from some awesome guests, included Gabrielle Reyes, owner of One Great Vegan! SPCA Texas Bring your furry friends inside! If it is too hot for your bare feet, it's too hot for theirs! Maura says keep your animals hydrated, just like you do yourself! Maura's SPCA pro tip is find a water bowl that your dog or cat can't tip over. Maura says...

Duration:00:45:27

#1264 Vaccines and Glyphosate

6/19/2020
Today we're talking to two of the leaders in the fight for vaccine choice and overall human rights. We decide what goes in our body, not the government. Jackie Schlegel of Texans for Vaccine Choice joins us along with Zen Honeycutt of Moms Across America. Schlegel's concern is the vulnerability of some exemption laws, and Honeycutt warns us of the dangers of glyphosate in vaccines and foods. Texans for Vaccine Choice Jackie and TFVC are putting out an action alert regarding the exemption...

Duration:00:46:15

#1263 Brain & Body Workouts, Positive Coaching Alliance

6/18/2020
Tina Bernet Allen and Bernadette discuss the importance of moving and keeping active. And, Kip Watson updates us on the work of the Positive Coaching Alliance. Importance of Working your Brain and your Body Tina Bernet Allen is one of the top fitness trainers in Dallas. She tailors each workout to the specific needs of her clients. Bernet-Allen says that as we age, it’s important to do exercises that also include brain function. For instance, do exercises that have several movements needing...

Duration:00:45:43

#1262 Beneficial Sun Exposure, Mental Health and First Responders

6/16/2020
We've got two important and timely topics today. Jared Ramirez of Enviromedica discusses the benefits of sun exposure. And, we continue our series on race with Dewone Bennett. Today we're talking about mental health and first responders. We learn what mental health services are available to first responders. Bennett also talks about the training needed to effectively deal with situations involving a mentally impaired person. Benefits of Sun Exposure Jared Ramirez is the CEO of Enviromedica,...

Duration:00:47:00

#1261, Autumn Warren Connolly, Author Monica Berg

6/15/2020
We are joined today by one of our all-time favorite guests and human, Autumn Warren Connolly and Monica Berg, best selling author of "Rethink Love," and "Fear Is Not An Option." Bernadette and Renaldo get candid with a weekend catch up and stress the importance of private time with our significant others! Autumn Warren Connolly - Alternative Household Products Our favorite "Earth Mama" Autumn Warren Connolly offered the listeners some good advice when it comes to what we expect out of life....

Duration:00:47:12

#1260, Best Friends, Mental Health, and Belief Systems

6/12/2020
We are joined today by three superstar guests, Marc Peralta of Best Friends, Bonnie Cook, and Robin Perry Braun! It has been a full week, but we all got through it! Happy Friday from One Life Radio! Best Friends Animal Society Marc Peralta opens the show with Bernadette on a roll! Marc gives us the bad news of the status of Best Friends Animal Society, but then changes the day with some incredible good news as well. The bad news is that a few of Best Friend’s staff members have to stay...

Duration:00:47:56

#1259 Microaggression, Bias and Substance Abuse

6/12/2020
We are joined today to discuss issues regarding race relations with DeWone Bennett. We'll be talking about different aspects of race bias in the coming weeks. For today, we talk about microaggression; bias verbal or physical actions that are not as blatant, but just as hurtful. Next, Dr. Jonathan Avery joins us to discuss his work regarding substance abuse bias. Dr. Avery researches why and how to combat physician bias towards substance abusers. Dr. Avery and Bernadette compare the biases...

Duration:00:46:58

PETA Update with Ingrid Newkirk

6/11/2020
Courtney Garza of VEGWORLD joins us for the opening before our extended interview with Ingrid Newkirk, President of PETA. Garza and VEGWORLD have covered the work of PETA for years and are huge supporters. Check out the magazine and sign up for a FREE digital subscription at vegworldmag.com. PETA Update with Ingrid Newkirk Ingrid Newkirk of PETA, People for the Ethical Treatment of Animals, joins us to talk about their work, racism and how we can make the world a better place. We are all...

Duration:00:47:26

Carnivore Diet, Student Athlete Performance

6/9/2020
Today we're joined by Dr. Al Danenberg to continue our conversation on his overcoming terminal cancer with the help of a carnivore diet. Jill Lane discusses ways to prepare your student athlete to return to team sports and practices. Carnivore Diet (cont.) We continue the conversation with Dr. Al Danenberg. He beat terminal bone marrow cancer, and credits his diet as a huge factor in his recovery. Dr. Danenberg is on a carnivore diet, which is strictly animal products. For example a few of...

Duration:00:47:00