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Oprah’s SuperSoul Conversations

Health & Wellness Podcasts >

Awaken, discover and connect to the deeper meaning of the world around you with SuperSoul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.

Awaken, discover and connect to the deeper meaning of the world around you with SuperSoul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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United States

Description:

Awaken, discover and connect to the deeper meaning of the world around you with SuperSoul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.

Language:

English


Episodes

Suzy Amis Cameron: One Meal a Day

10/16/2019
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Environmental activist, actress and author Suzy Amis Cameron discusses her new book, OMD: The Simple, Plant-Based Program to Save Your Health, Save Your Waistline and Save the Planet. Suzy asks readers to commit to one plant-based meal a day to help save the planet and improve health. She also discusses her storied career, her marriage to director James Cameron and what she is most grateful for.

Duration:00:44:23

Joy Harjo: An American Sunrise

10/9/2019
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The first Native American to be named United States Poet Laureate, Joy Harjo discusses her tumultuous life, her career as an award-winning poet and her newest book of poetry, “An American Sunrise.” Joy also talks about reparations, universal connection, her native ancestors and our innate, self-protective instincts.

Duration:00:43:06

Chanel Miller: Know My Name

10/2/2019
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Chanel Miller, formerly known to the world as “Emily Doe,” steps out of the shadows after she was sexually assaulted on the Stanford University campus in 2015. In her memoir, Know My Name, Chanel shares the personal impact of the aftermath of the assault and the trial that followed.

Duration:00:44:02

Bonus: Know My Name audio book excerpt by Chanel Miller

10/2/2019
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Chanel Miller, the Stanford rape survivor previously known as “Emily Doe,” powerfully narrates her own story in the audiobook format of Know My Name, published by Penguin Random House Audio. Chanel’s statement to Brock Turner during his sentencing gave voice to millions of survivors, and now you can hear her voice here, telling her own story. You can purchase the audiobook wherever digital audiobooks are sold.

Duration:00:04:16

Bob Iger: The Ride of a Lifetime

9/30/2019
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Chairman and CEO of The Walt Disney Company, Bob Iger, discusses his book, The Ride of a Lifetime. Bob shares the values and lessons he’s learned from his legendary 40-plus-year career in the entertainment business. Bob also talks about his close relationship with Steve Jobs, the origins of the blockbuster movie Black Panther and canceling TV’s number-one hit, Roseanne, after her infamous tweet.

Duration:00:44:29

Dr. Dean and Anne Ornish: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

9/25/2019
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Oprah Winfrey invites medical pioneer Dr. Dean Ornish and his wife Anne to her vegetable garden in Maui. They talk about their new book, “Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases.” The book highlights four lifestyle changes they claim can reverse both chronic disease and the aging process.

Duration:00:41:56

Malcolm Gladwell: Talking to Strangers

9/18/2019
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Journalist, podcaster and New York Times best-selling author Malcolm Gladwell discusses his new book, Talking to Strangers: What We Should Know About the People We Don’t Know. Malcolm examines his theory that prejudging people we don’t know can lead to dangerous consequences. Through well-known cases like the Bernie Madoff scandal, the Amanda Knox trial, the Jerry Sandusky sexual abuse trial, and the racially charged arrest and death of Sandra Bland, Malcolm explains his belief that many of...

Duration:01:01:03

Aging Well With Cybill Shepherd, Bo Derek and Beverly Johnson

9/11/2019
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Oprah talks to Cybill Shepherd, Ali MacGraw, Beverly Johnson, Jamie Lee Curtis and Bo Derek about what it's like to age in the spotlight. In a candid conversation, Cybill Shepherd reveals that her model looks opened doors for her and also discusses the moment she realized that heads were no longer turning her way. Oprah also sits down with ‘70s icon Ali MacGraw to talk about how she's learned to embrace getting older, as well as what it was like for her to realize she was not the "It girl"...

Duration:00:35:07

Oprah and Eckhart Tolle: Acceptance of Troubled Times

9/4/2019
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In a live interview from Vancouver in Canada, Oprah sits down with visionary thought leader, spiritual pioneer and New York Times best-selling author Eckhart Tolle. As a part of her Path Made Clear book tour, Oprah is joined on stage by Eckhart, a special guest who impacted her journey, for a unique one-on-one conversation. The two discuss how we can best accept the present moment and see it in its purest form; Eckhart also talks about how to control our ego and get to the “essence of who we...

Duration:00:24:19

Oprah and Cheryl Strayed: Regret and Forgiveness

8/28/2019
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In a live interview, Oprah sits down with New York Times best-selling author Cheryl Strayed. As a part of her “Path Made Clear” book tour, Oprah is joined on stage by this special guest, who impacted her journey, for a unique one-on-one conversation. Oprah and Cheryl discuss the meaning of forgiveness and the importance of vulnerability and regret. Cheryl also talks about turning 50 and why she now puts herself first. Cheryl’s best-selling memoir “Wild,” which recounted her spiritual journey...

Duration:00:14:35

Oprah and Gary Zukav: Live from Calgary

8/21/2019
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Oprah sits down with Gary Zukav, spiritual pioneer, master teacher and author of four consecutive New York Times best sellers, including the internally acclaimed “The Seat of the Soul.” As a part of her “Path Made Clear” book tour, Oprah is joined on stage by this special guest, who impacted her journey, for a unique one-on-one conversation. Gary talks about living with intention and authentic power, and explains what he calls “holy, sacred moments.”

Duration:00:25:38

“The Oprah Winfrey Show”: Toni Morrison

8/14/2019
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In memory of legendary author Toni Morrison, this encore presentation of an “Oprah Winfrey Show” episode features an interview with the Nobel and Pulitzer Prize-winning author. They discusses one of Oprah’s all-time favorite books, Morrison’s “The Bluest Eye.” Oprah and Morrison are joined by four diverse viewers who have a special connection to the book. This discussion also contains one of the greatest lessons Oprah has ever learned, when Morrison posed the question: “When your child...

Duration:00:39:24

Oprah and Iyanla Vanzant: Live from Montreal, Canada

8/7/2019
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In a live interview, Oprah sits down with bestselling author, spiritual life coach and host of OWN's "Iyanla: Fix My Life," Iyanla Vanzant. As a part of her Path Made Clear book tour, Oprah is joined on stage by a special guest who impacted her journey for a unique one-on-one conversation. Iyanla talks about love, relationships, smart phones, spiritual practices, childhood trauma and her new book, Get Over It!: Thought Therapy for Healing the Hard Stuff.

Duration:00:20:29

Best Lifesaving Lessons

7/31/2019
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Oprah discusses the best lifesaving lessons she's learned and says we should use our intuition and the voice in our heads that says, "Something is off here." Oprah reflects on her Oprah Winfrey Show conversation with protection expert Gavin de Becker about what he calls “the gift of fear.” Oprah also recalls the lifesaving advice she never forgot from expert Sanford Strong: Never let an attacker take you to a second location. Actress Gabrielle Union shares her story about how she was...

Duration:00:33:31

The Best Relationship Advice

7/29/2019
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Oprah talks about the life-changing advice she received from her mentor Dr. Maya Angelou—"When someone tells you who they are, believe them"—and shares how she learned this lesson the hard way. Oprah also recalls teaming up with Dr. Phil to help engaged couple Angela and Eric confront mistrust and infidelity in their relationship. Then, Oprah revisits her interview with Dina McGreevey, ex-wife of former New Jersey Governor Jim McGreevey, who resigned from office after admitting to an affair...

Duration:00:37:55

When You Know Better, You Do Better

7/24/2019
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Maya Angelou once told Oprah, "When you know better, you do better." Oprah underscores this message with insightful stories from her own life and from those of Oprah Winfrey Show guests who learned from the mistakes they made. Oprah shares that she has empathy for other people's mistakes because she's made her own. Her message is, "It's never too late to change." Oprah also talks candidly about a 1988 episode with racist skinheads that forever changed the course of The Oprah Winfrey Show....

Duration:00:30:33

Oprah on the False Power of Ego

7/22/2019
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Oprah talks about the power of ego and why she now regrets pulling out the infamous "wagon of fat" on The Oprah Winfrey Show—the most-watched Oprah episode in history. Oprah shares the ways in which it affected how others viewed her, as well as her own self-image. She explains what it felt like to finally make the connection, years later, to what was really driving her decision to share her weight struggles with the world. Oprah also offers advice for knowing when your ego is getting the...

Duration:00:19:40

India.Arie: Life After Rock Bottom

7/17/2019
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In a live appearance at UCLA’s Royce Hall, Grammy Award-winning singer and songwriter India.Arie reveals the five most important lessons she learned after she hit rock bottom. India.Arie uses what she calls "songversation" to beautifully describe her journey from breakdown to breakthrough. "Songversation is not a concert," she explains. "It's not a lecture. It's not a performance, even. Songversation is a practice that is part meditation, part prayer, part fellowship and part action." At the...

Duration:00:22:20

Pastor John Gray: The Bridge

7/15/2019
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In a live appearance at UCLA’s Royce Hall, Pastor John Gray discusses the Bridge, a figurative place where people can “bridge” the divide that he says seems to be evident everywhere you look these days. With his unique preaching blend of heart and humor, Pastor Gray has everyone LOLing as he explains why “meeting in the middle” is the key to healing the country. He also describes how his grandmother inspired him to build bridges with people who don’t look like him. Pastor Gray currently...

Duration:00:25:42

Kris Carr: How to Live a Crazy, Sexy Life

7/10/2019
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In a live appearance at UCLA’s Royce Hall, New York Times best-selling author, wellness activist and cancer survivor Kris Carr teaches us how she let go of old habits in order to embrace her new crazy, sexy life. At age 31, Kris was diagnosed with an incurable cancer. She fought back, embracing a healthy lifestyle and launching a career as a wellness activist. More than a decade later, she is still thriving with cancer, and her healing journey has inspired many. Yet, Kris confesses in her...

Duration:00:23:55